Email: pshemek66@gmail.com | Phone: 714-331-7430

Orange County, CA - In-Home Personal Training
Exercise at Home - Kickboxing/Yoga, Weight Training, Cardio

We come to YOU so you can exercise in the privacy of your own home, backyard or office!
Book your first FREE session now! 714-331-7430

Orange County Personal Home Trainer covers the following areas:
Newport Beach, Irvine, Corona de Mar, Tustin, Orange, Costa Mesa, Laguna Beach, Lake Forest, Laguna Hills, Laguna Niguel, Dana Point, Anaheim Hills, Aliso Viejo, Mission Viejo, Yorba Linda

Who needs Personal Training?
Everyone can benefit from Personal Training. Whether you are new to exercise or have been exercising for years, a Personal Trainer can offer you a level of physical condition and a sense of well-being that may otherwise not have been achieved. Whether your goal is to lose weight, rehabilitate an injury, improve athletic performance or just feel good about yourself...Personal Training is the direction for you.

Why train at home?
Often the hard part about getting in shape is getting out of the house, driving in traffic, looking for parking and basically wasting a lot of time and effort before you even start your workout. In-Home Personal Trainer Pshemek will come to your door with all the equipment necessary. Therefore your home without any sophisticated equipment can be your gym and you will probably be surprised how.

 

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Our Programs
    Weight Loss
    Muscle Gain
    Sports Performance
    Martial Arts / Self Defense
    Injury Rehab
    read more...


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Links
Varsitytrainers.com
Website by calgaryphpprogrammer.com
OC personal trainer