"I rank Pshemek with the best of them. For 20 years I was a world class wrestler and rugby player and worked with coaches and trainers from around the world... Pshemek's training is state of the art. He is constantly evolving and improving. Technically he ranks among the best in his field."

"After training with Pshemek and using his principles of high intensity intervals of cross-training I was able to recover and break through many strength and flexibility plateaus. Now I can clean and jerk 150 pounds at 165 pounds of body weight and do 15 pull ups."

"In the two years that Pshemek has been working with us we've seen a truly remarkable improvement in our physical conditioning — dramatic improvements in our skiing, golfing, dancing and biking, strength, balance and endurance."

"I have known and trained with Pshemek since 1997. He helped me break through to the next level of fitness and martial arts performance. Pshemek is a trainer who understands that people have different needs and that fitness programs must be customized to the individual."

"Training with Pshemek is always challenging and interesting. His methods were instrumental in getting me back in shape after my second child."

"Both my husband and I have been clients of Pshemek's for over a year and have thoroughly enjoyed every workout! We've seen terrific results in body strength, endurance, fat loss, increase in muscle mass, and aerobic conditioning."

"I want to thank you for all your guidance and knowledge. I have learned more about cardio, strength and conditioning in this last year than I have in the past 30 years."

"Two months ago my wife saved my life. She contacted Pshemek Drabczynski and we started a 3-day a week plan of Yoga, weight training and boxing. In just eight weeks, I've lost over 40lbs and 4 inches from my waist... my blood pressure has dropped to the 110/120 range."

"I've been training with Pshemek for a year and he helped me lose the last most stubborn 10lbs."

"I first started training kickboxing with Pshemek in 1997... With Pshemek's coaching I improved my kickboxing skills tremendously. Now I compete in Pride, the biggest professional fighting organization in the world. I would recommend him to anyone seeking a knowledgeable and professional trainer."